Morning Yoga Flow
A gentle and invigorating way to start your day
Service Description
With a shorter meditation and energizing postures, this vinyasa-style yoga class will awaken your body and spirit through flowing movements that promote flexibility, balance, and strength. Expect postures that expand your chest, root through your feet, and set you up for a great day. This class is accessible to both beginners and more experienced practitioners through the use of teacher-led modifications and encouragement to mindfully explore your body and presence. Begin your day with collected thoughts, a refreshed body, and a motivated spirit. Benefits of Morning Flow Yoga: *Improved flexibility and balance *Increased strength and stamina *Reduced stress and anxiety *Improved mood *Enhanced focus and concentration Your first class is $7. Drop in price is $15. Buy a 3 or 5-class pack to save $! All supplies are provided. Specials: - 10% off for teachers, active-duty military & immediate family members, and first responders. - Bring a new member and earn a new $7 class pass.
Upcoming Sessions in the Next 2 Weeks
Cancellation Policy
Classes cannot be cancelled, refunded or rescheduled within two hours of class time. Drop ins and class packages will not be refunded due to no show. PAYING IN PERSON * If you are paying in person, please BRING THE EXACT AMOUNT owed as we do not always have change on hand. * If you are unable to show for a class you have booked and it is within 2 hours of the class start time, CALL OR TEXT THE STUDIO (931-389-1983) immediately. * If you book online, do not pay in advance, and choose to no-call & no-show the spot you booked, your account may be banned from booking further classes without payment in advance.
Studio Location
831 Philippi Road, Wartrace, TN, USA